How to use the ultimate program herbalife

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Use Formula 1 to replace your meals. Mix Formula 1 shake powder with milk to add fiber, protein, antioxidants, vitamins, and minerals to your diet. Opt to prepare these shakes around breakfast, lunch, and dinner, or whenever you feel especially hungry.

If you have any serious medical conditions, talk to your doctor before switching to Herbalife products. Try boosting your cells and immune system with Formulas 2 and 3. Additionally, take 2 cell activating Formula 3 capsules to boost antioxidant activity in your body.

Formula 3 capsules include aloe vera, which aid your cells in absorbing micronutrients. Boost your metabolism with Herbal Tea Concentrate. Stir in the powder to get a boost in your metabolism as well as your antioxidants.

Read the Total Control bottle label to see what your recommended serving size is. The Herbal Tea Concentrate comes in several flavors, including lemon, original, raspberry, and peach. Pick Herbal Aloe Concentration as a refreshing drink alternative. Pour yourself a 6 to 12 fluid ounces to mL glass of Herbal Aloe Concentrate.

Drink this once a day or on an as-needed basis to relax your stomach and get rid of blatant indigestion. You can get this drink in a 1 gallon 3. Follow the instructions on the bottle to use the correct dosage. Add fiber, electrolyte, and enzyme products to your diet as a supplement.

Take 2 pills of Snack Defense or Aminogen with the beverage of your choice. Pack a protein bar or package of roasted soy nuts for source of energy and protein on-the-go. When snacking on a Protein Bar Deluxe, choose between chocolate peanut, vanilla almond, and citrus lemon flavors. Roasted soy nuts are only packaged in chile lime flavor.

You should not try to reach your water intake goal after 8 PM, just forget it and try again tomorrow. Drinking NO water or just a little bit of water after 8 PM is to avoid water retention in your body, which will result in gaining water weight. Activated Fibre Tablet 30min before shake mL 1 Activated Fibre Tablet 30min before the night shake with ml normal water.

Cell-Activator Tablet 15 min before shake mL 1 Cell Activator Tablest 15min before the night shake with ml normal water. Leave a Reply Cancel reply Your email address will not be published. Mixing this in a blender is advised.

You may also have a cup of herbal tea. Around 10 a. Lunch is another shake. You can add different fruits or even oatmeal for variety. The shake mix comes in different flavors. Around 3 p. For dinner eat a healthy colorful meal that includes protein, two cups of raw or cooked vegetables and one cup of multigrain starch. With all of this it is suggested that you drink a lot of water.

Herbalife encourages you to buy its multivitamin and cell activator 1. These vitamins are taken three times a day. The company says the Cell Activator helps to boost the absorption of the multivitamin. Another product called Total Control boosts metabolism, helps with energy and soothes digestion.